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Christ Within You (Meditate)

from Nkd (Volume I) by Pine Bear

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Find a comfortable position and focus on the fluidity of your breath.

Imagine a golden white light pouring into your heart and filling every cell of your body. Allow yourself to drift into the sounds and become one with all that is.

This recording can be used daily as a meditation or periodically as a pick me up when all seems to have gone awry.

credits

from Nkd (Volume I), released October 31, 2015

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Pine Bear Woodstock, New York

Love, Light, Free Expression, Inspiration, Divine Guidance, Faith, Hope, Trust, Honesty, Illumination, Musical Journal, Sound Sketches, Song Seeds, Prayer, Purpose, Meditation

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